Wow guys hows it going?!

This is the second installment of my diet blog lol.
I had a bad encounter with food the other weekend where i couldnt help myself when there was so mcuh greasy sugary crap...it was delicious. You find youself appreciating those things more while they're gone. BUT... the next morning when i went home i sure did pay the price! The clear, flawless skin that had taken me a few weeks to achieve was ridden with blackheads and oozing zits and pimples. I have learned my lesson!! so since then been going strong on my diet. I'm not doing the silly vegetable soup diet any longer...thank god. But i don't take in any processed carbs or sugars, in fact i had almost forgotten of the sort, i use to crave them so much! Things are looking up!

Ok so now i am only half a kg down from the last installment so as a total that is 6kg - 6 and a half kg. Pretty good i think. I'm beginning to notice the tone in my legs and shoulders because of the walking and weight training things I've been doing at ungodly hours of the night. I'm still to rid myself of this kind of beer-belly, muffin thing I have going on. Nevertheless I'm happy, I still don't think many people have noticed my size change but I think at this stage that is my fault. I'm kind of hiding it away with baggy clothes so maybe on the right occasion i can wow everybody right? Overall clothes are smaller, I have a better hourglass shape going on and I can look at myself in the mirror and be comfortable. I know I'm nowhere near the size of all the "hot" people, I mean I don't ever probably want to be and I probably never could because of my bone structure. But another 5kg for now would be great (for you un-metric system users; I think this is about 12lb? I'm not entirely sure about that but pretty close). In reality i NEED to get down another 10 kg (24lb) to be at a healthy weight range but for someone like many I'm not even sure if that's a possible and safe weight goal so I'm going to go for my next 5kg and see where i go from there.

On the downside... Cigarette cravings still strong, I mean at this stage of my smoking career it can't be anywhere near as that of a smoker of 10 years but I don't want to be getting to that stage. I'm cutting back to two cigarettes daily for the morning and then for night. Problem is going out I want them dreadfully but i suppose I'll cross some of these hurdles when i have finished crosses this particular bridge.

Ok thats pretty much me for now. Keep on truckin' team!
peace xx